Unroll your mat and practice, Yoga is yours!

Unroll your mat and practice, Yoga is yours!

Unroll your mat and practice, Yoga is yours!

Custom-made videos

The French Yoga Connection proposes a guide for the practice of Ashtanga Yoga, Vinyasa Yoga classes and specific routines for certain sports. Our library of videos constantly evolves with new practices and new themes. Wherever you are, whenever you want, and regarless of time you have, there is a class for you.

An experienced teacher

Classes are taught by an experienced teacher who has dedicated her life to yoga and its teachings, in France. She has developed this tool to convey the spirit of yoga and guide you in the gradual mastery of this discipline. Classes are given in English and French.

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Yoga for all levels

Our goal is to make courses accessible to all, for beginners, intermediate, and advanced students. We thrive to offer a welcoming platform to share our experiences and help you take full advantage of the benefits of yoga.

about the french yoga connection

The French Yoga Connection offers on-line courses to transmit and deepen the demanding discipline of Ashtanga Yoga. In Nantes, classes for beginners, intermediate and advanced students are given in downtown locations.

The specific needs of each student are taken into consideration, whatever the level and objective. The French Yoga Connection is an open space for sharing, a welcoming place where each individual can confidently unroll his or her mat.

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